Army Physical Fitness Test
Er war von grundwehrdienstleistenden vor und nach der allgemeinen grundausbildung von soldaten auf zeit und berufssoldaten einmal im jahr abzulegen.
Army physical fitness test. Army soldiers are required to take a physical fitness test at least once each calendar year that measures their muscle strength cardiovascular strength and endurance. You will be expected to meet acft requirements regardless of age or gender as part of your military training. The army has created a new army combat fitness test that will replace the army physical fitness test and become the standard for soldiers going forwardso its vitally important that you become familiar with it if you serve. Some trades require a.
Before that field testing set to begin this october will allow the army to refine the test with initial plans. Beginning october 2020 all soldiers will be required to take the new gender and age neutral test. Der physical fitness test pft diente bei der bundeswehr zur feststellung der koerperlichen leistungsfaehigkeitseit 1. The army combat fitness test will better connect fitness with combat readiness for all soldiers.
The apft calculator calculates your army physical fitness test score based on your gender age group number of sit ups number of push ups and your two mile run time. The run this is a 2km 12 mile run after an 800m 05 mile warm up jog for between 6 min 30 sec and 7 min. Starting october 2020 all soldiers will be required to pass the new army combat fitness test which will replace the army physical fitness test. The minimum requirements will instead vary by job or unit.
The army physical fitness test apft test uses three events to measure physical fitness. The army physical fitness test also known as the apft is a three part physical test used to test your cardio fitness strength and endurance during basic combat training. The army physical fitness test calculator allows you to estimate your level of fitness according to the us. Transform the armys fitness culture.
The army physical fitness test apft is designed to test the muscular strength endurance and cardiovascular respiratory fitness of soldiers in the united states armysoldiers are scored based on their performance in three events consisting of the push up sit up and a two mile run ranging from 0 to 100 points in each eventa minimum score of 60 in each event is required to pass the test. Passing the apft is a requirement for graduating basic combat training and continuing your career with the army. To see where you currently stand use our apft calculator to determine your current score and compare it with. You must run 2km in 11 min and 15 secs or less to meet the lowest adult soldier entry standard.
The test has six events that assess your ability to perform physical tasks you. Januar 2010 wird er durch den basis fitness test ersetzt. Improve soldier and unit readiness. Push ups sit ups and a timed two mile run.