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2009 showed that exercising with video games leads to higher therapy adherence.
Silver and fit. After enrolled you can view their wide variety of educational health resources online including health and wellness. The silverfit program is provided by american specialty health fitness inc a subsidiary of american specialty health incorporated. As you age regular exercise and healthy habits become more and more important. Silver fit is an exercise and wellness programme specifically designed to keep older adults 60 mobile independent and strong.
Ash fitness to receive information about your tracked activity and to use that data to process and administer available rewards to you under the program. Games motivate regular exercise. Wishing you could afford a gym membership or a yoga class. Last name email address create password.
You may get access to silverfit as a medicare beneficiary through many insurance companies medicare advantage and supplement plans. Reviewed and updated by anastasia iliou fitness health. You might be able to get the coverage you need with a medicare fitness program. Silverfit products have been designed specifically for use by older people.
The classes are fun and social and we encourage people to work at their own pace and ability. Your use of silverfit connected serves as your consent for american specialty health fitness inc. Silver and fit vs silver sneakers medicare fitness programs july 10 2019. Right now silverfit is.
Calling all silverfit members. Virtual exercises make therapy fun. Lohse et al. In fact a regular exercise program can.
You are challenged through gentle exercise in a safe and suitable group class format that is progressed and varied as needed for each individual. The level can be programmed to suite the users physical and cognitive capabilities even when people are not able to do a lot. Fitness is timeless the silverfit program is a product of american specialty health fitness inc a subsidiary of american specialty health incorporated. Silver and fit is a health program specially designed for older adults by american specialty health ash that allows you access to memberships from a broad network of gyms or provides everything you need to start up your own home fitness program.
Updated march 15 2020.
